Kerala Wellness

Yoga

Yoga, the science of man, based on ancient Indian wisdom and culture, is an art of living a healthy, balanced, peaceful and contented life. Yoga, being a total integrated system, studies man in his wholeness - body, mind and spirit and is integrated to certain principles, ideas, values, attitudes and a way of life for personal and social benefits.

Yoga in Kerala Conceived by the great sages in their quest for self-realisation, it has come to be recognised during its; long travails from the hermitages to the cities, as the science of man, a philosophy old life, a code of conduct, an attitude and an approach, as well as an art of living which is capable not only of ensuring physical well-being, mental peace harmony, moral elevation and spiritual uplift of man but also of transforming man from his gross animal existence to the sublime heights of divinity.

Ayuveda

Ayurveda is among the most precious gifts of nature that has been nourished on our shores for over a millennium. We have many accredited government and private hospitals across the State. We have provided the details for them below so you can contact them and discuss your treatment in advance, before planning your visit.

Click here to know more about Ayurveda